Anyuka's Stuffed Cabbage Recipe

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Anyuka's Stuffed Cabbage
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Ingredients:

  • 2 large onions
  • 2 tbsp oil or 2 tbsp chicken fat
  • 3/4 cup rice
  • 6 (15 oz) cans tomato sauce
  • salt , to taste
  • pepper , to taste
  • 1 tbsp paprika
  • 1/4 cup water
  • 1 tbsp citric acid
  • 1 tbsp sugar

Directions:

  1. Three days before, freeze cabbages.
  2. Day before, take cabbages out of freezer and allow to thaw until leaves are soft.
  3. Day you cook, take off the outer leaves.
  4. Cook onions in oil/chicken fat until soft.
  5. Mix chopped meat with rice, 1 can tomato sauce, half of the onion, salt, pepper, paprika, garlic powder and water.
  6. Put 2 tablespoons of mixture in the middle of each leaf and wrap.
  7. Shred the rest of the cabbage.
  8. In the bottom of a heavy pot, put 2 cans of tomato sauce, some of the shredded cabbage, the cabbage rolls, the rest of the shredded cabbage, the rest of the browned onions, the sour salt and the last 3 cans of tomato sauce.
  9. Cook over medium heat until it boils.
  10. After it boils, add the sugar.
  11. After cooking for an hour, taste the sauce. If it is very sour, add some more sugar. It should not be sweet but nor should it be mouth-puckering sour.
  12. Cook for at least 3 hours - the more the better, just make sure it does not burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1060.8 Kcal (4441 kJ)
Calories from fat 270.89 Kcal
% Daily Value*
Total Fat 30.1g 46%
Cholesterol 317.47mg 106%
Sodium 1061.06mg 44%
Potassium 2573.85mg 55%
Total Carbs 90.54g 30%
Sugars 29.86g 119%
Dietary Fiber 23.96g 96%
Protein 110.97g 222%
Vitamin C 292mg 487%
Iron 25.1mg 139%
Calcium 367.3mg 37%
Amount Per 100 g
Calories 80.36 Kcal (336 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 46%
Cholesterol 24.05mg 106%
Sodium 80.38mg 44%
Potassium 194.98mg 55%
Total Carbs 6.86g 30%
Sugars 2.26g 119%
Dietary Fiber 1.82g 96%
Protein 8.41g 222%
Vitamin C 22.1mg 487%
Iron 1.9mg 139%
Calcium 27.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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