Anthony's Pineapple Coleslaw Recipe

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Anthony's Pineapple Coleslaw
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Ingredients:

  • 1 cup mayonnaise
  • 1 tbsp milk
  • 1 tbsp ketchup
  • 1 tsp sugar
  • 1 tsp poppy seed (optional)
  • 8 -10 cups coleslaw mix (or 8-10 cups equal amounts red and green cabbage)

Directions:

  1. In a small bowl, combine the mayonnaise, pineapple, milk, ketchup, sugar, poppy seeds if desired and Worcestershire sauce.
  2. Place the coleslaw mix in a large bowl; and add dressing and toss to coat.
  3. Cover and refrigerate for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.16 Kcal (1738 kJ)
Calories from fat 304.97 Kcal
% Daily Value*
Total Fat 33.89g 52%
Cholesterol 29.85mg 10%
Sodium 299.59mg 12%
Potassium 361.33mg 8%
Total Carbs 25.92g 9%
Sugars 2.98g 12%
Dietary Fiber 3.9g 16%
Protein 2.58g 5%
Vitamin C 61.1mg 102%
Iron 1.9mg 11%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 177.24 Kcal (742 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 52%
Cholesterol 12.74mg 10%
Sodium 127.9mg 12%
Potassium 154.26mg 8%
Total Carbs 11.06g 9%
Sugars 1.27g 12%
Dietary Fiber 1.66g 16%
Protein 1.1g 5%
Vitamin C 26.1mg 102%
Iron 0.8mg 11%
Calcium 41.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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