Moroccan Rice Meatballs Recipe

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Moroccan Rice Meatballs
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Ingredients:

Directions:

  1. Melt the butter in a heavy based pan.
  2. Form the rice, meat, coriander, paprika and cinnamon into about 20 small meatballs.
  3. Cook a few at a time in butter until well browned.
  4. When all are cooked, return them to the pan; add onions, saffron, pepper and stock.
  5. Bring to the boil; cover and simmer about 40 minutes.
  6. Add the parsley and lemon juice; cook about 5 minutes.
  7. Serve with green vegetable salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.64 Kcal (1870 kJ)
Calories from fat 211.12 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 62.74mg 21%
Sodium 366.17mg 15%
Potassium 299.63mg 6%
Total Carbs 46.11g 15%
Sugars 6.45g 26%
Dietary Fiber 2.46g 10%
Protein 13.71g 27%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 225.27 Kcal (943 kJ)
Calories from fat 106.48 Kcal
% Daily Value*
Total Fat 11.83g 36%
Cholesterol 31.64mg 21%
Sodium 184.68mg 15%
Potassium 151.12mg 6%
Total Carbs 23.26g 15%
Sugars 3.26g 26%
Dietary Fiber 1.24g 10%
Protein 6.91g 27%
Vitamin C 2mg 6%
Vitamin A 0.1mg 6%
Iron 1.1mg 12%
Calcium 55.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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