Another Chicken & Rice Recipe

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Another Chicken & Rice
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Ingredients:

Directions:

  1. Mix rice, soups and milk.
  2. Pour into greased 9x13 baking dish.
  3. Place chicken, skin side down, on top of rice mixture.
  4. Cover and bake at 300º for 2 hours.
  5. Turn chicken after 1 hour.
  6. Uncover last 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.78 Kcal (2570 kJ)
Calories from fat 275.95 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 177mg 59%
Sodium 1184.07mg 49%
Potassium 642.84mg 14%
Total Carbs 38.22g 13%
Sugars 2.4g 10%
Dietary Fiber 2.27g 9%
Protein 47.04g 94%
Iron 3.1mg 17%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 219.25 Kcal (918 kJ)
Calories from fat 98.57 Kcal
% Daily Value*
Total Fat 10.95g 47%
Cholesterol 63.23mg 59%
Sodium 422.97mg 49%
Potassium 229.63mg 14%
Total Carbs 13.65g 13%
Sugars 0.86g 10%
Dietary Fiber 0.81g 9%
Protein 16.8g 94%
Iron 1.1mg 17%
Calcium 40.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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