Anne Lindsay Sole Poached with Tomatoes,Artichokes,Mushrooms (P.117) Recipe
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 976.08 Kcal (4087 kJ) | ||
| Calories from fat | 493.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.88g | 84% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1703.13mg | 71% | |
| Potassium | 2813.52mg | 60% | |
| Total Carbs | 51.6g | 17% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 23.04g | 92% | |
| Protein | 71.62g | 143% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 1.7mg | 10% | |
| Calcium | 333.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 84.22 Kcal (353 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 84% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 68% | |
| Sodium | 146.95mg | 71% | |
| Potassium | 242.75mg | 60% | |
| Total Carbs | 4.45g | 17% | |
| Sugars | 1.01g | 47% | |
| Dietary Fiber | 1.99g | 92% | |
| Protein | 6.18g | 143% | |
| Vitamin C | 5.9mg | 115% | |
| Iron | 0.1mg | 10% | |
| Calcium | 28.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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