Italian Relish Recipe

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Italian Relish
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Ingredients:

Directions:

  1. Finely chop first 5 ingredients.
  2. Bring remaining ingredients to a boil. Pour boiling liquid over chopped ingredients.
  3. Refrigerate. Best if made at least 24 hours before serving.
  4. Will keep for a month in tightly covered jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1207.09 Kcal (5054 kJ)
Calories from fat 1061.42 Kcal
% Daily Value*
Total Fat 117.94g 181%
Cholesterol 207.85mg 69%
Sodium 18.94mg 1%
Potassium 117.38mg 2%
Total Carbs 7.49g 2%
Sugars 1.21g 5%
Dietary Fiber 1.32g 5%
Protein 31.06g 62%
Vitamin C 8mg 13%
Iron 0.5mg 3%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 811.96 Kcal (3400 kJ)
Calories from fat 713.98 Kcal
% Daily Value*
Total Fat 79.33g 181%
Cholesterol 139.82mg 69%
Sodium 12.74mg 1%
Potassium 78.96mg 2%
Total Carbs 5.04g 2%
Sugars 0.82g 5%
Dietary Fiber 0.89g 5%
Protein 20.89g 62%
Vitamin C 5.4mg 13%
Iron 0.3mg 3%
Calcium 70.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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