Lemonade Punch Recipe

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Lemonade Punch
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Calories
Minutes

Ingredients:

Directions:

  1. Mix powdered drink mix with water. Pour into ice trays. Freeze.
  2. Prepare lemonade mix. Fill punch bowl or large pitcher. Add lemon-lime cubes and lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.2 Kcal (637 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 143.76mg 6%
Potassium 49.59mg 1%
Total Carbs 41.46g 14%
Sugars 38.57g 154%
Dietary Fiber 0.8g 3%
Protein 0.27g 1%
Vitamin C 196.5mg 327%
Iron 0.3mg 1%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 18.94 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.89mg 6%
Potassium 6.17mg 1%
Total Carbs 5.16g 14%
Sugars 4.8g 154%
Dietary Fiber 0.1g 3%
Protein 0.03g 1%
Vitamin C 24.4mg 327%
Calcium 7.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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