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Angel Hair Pasta With Shrimp Scampi And Broccoli Recipe

Angel Hair Pasta With Shrimp Scampi And Broccoli Recipe

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Angel Hair Pasta With Shrimp Scampi And Broccoli

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Ingredients:

Serving

1-1/4 lb medium shrimp shelled deveined rinsed and patted dry
3 large garlic cloves minced
1/2 tsp salt
1 tsp freshly ground black pepper
6 tbsp olive oil
4 tbsp butter at room temperature
1 bunch broccoli cut into medium florets
9 oz fresh angel hair pasta

Directions:

Combine shrimp, garlic, salt, pepper and 4 tablespoons olive oil in medium bowl.
Cover and let marinate in refrigerator for 1 hour or up to 4 hours.
Remove shrimp from marinade and reserve marinade.
Remove garlic pieces adhering to shrimp with small rubber spatula and return garlic to marinade.
Put 4 tablespoons butter in a large warm bowl for tossing with pasta.
Add broccoli to a large saucepan of enough boiling salt water to cover generously.
Cook uncovered over high heat for 5 minutes then drain broccoli well and return to saucepan.
Cover and keep warm.
Heat remaining olive oil and 2 tablespoons butter over medium in large heavy skillet.
Add shrimp and sauté tossing often for 2 minutes.
Reserving fat in skillet transfer shrimp with a slotted spoon to a large bowl.
Cut some of larger shrimp into thirds.
Cover and keep warm.
Bring a large pot of water to a boil then add salt then pasta.
Cook uncovered over high heat separating strands occasionally with a fork about 2 minutes.
Drain well then add angel hair to the bowl containing butter pieces and toss well.
Add about 2/3 of shrimp and 1/2 of broccoli flowerets and toss.
Add shrimp marinade to skillet used to cook shrimp.
Cook over medium heat stirring until garlic is tender but not brown.
Immediately pour mixture over pasta and toss until blended.
Mound pasta mixture on a large heated platter and encircle with remaining shrimp and broccoli.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1004.32 Kcal (4205 kJ)
Calories from fat	546.7 Kcal
		% Daily Value*
Total Fat	60.74g	93%
Cholesterol	112.73mg	38%
Sodium	1962.75mg	82%
Potassium	734.03mg	16%
Total Carbs	97.36g	32%
Sugars	5.62g	22%
Dietary Fiber	8.72g	35%
Protein	23.89g	48%
Vitamin C	136mg	227%
Vitamin A	0.1mg	5%
Iron	226.9mg	1261%
Calcium	122.7mg	12%

Amount Per 100 g
Calories	253.44 Kcal (1061 kJ)
Calories from fat	137.96 Kcal
		% Daily Value*
Total Fat	15.33g	93%
Cholesterol	28.45mg	38%
Sodium	495.29mg	82%
Potassium	185.23mg	16%
Total Carbs	24.57g	32%
Sugars	1.42g	22%
Dietary Fiber	2.2g	35%
Protein	6.03g	48%
Vitamin C	34.3mg	227%
Iron	57.3mg	1261%
Calcium	31mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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