Angel food cake cubes with blackberry sauce Recipe

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Angel food cake cubes with blackberry sauce
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Ingredients:

Directions:

  1. In a small saucepan, combine blackberries and cornstarch. Bring to a simmer over medium heat. Simmer until blackberries breakdown, 2-5 minutes.
  2. Transfer blackberries to a large bowl, add cake cubes and toss to coat. Serve warm or chilled.
  3. Add a dollop of cool whip, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.9 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.77mg 0%
Potassium 99.25mg 2%
Total Carbs 11.95g 4%
Sugars 7.8g 31%
Dietary Fiber 3.55g 14%
Protein 0.71g 1%
Vitamin C 2.1mg 4%
Iron 0.7mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 66.95 Kcal (280 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.07mg 0%
Potassium 138.72mg 2%
Total Carbs 16.7g 4%
Sugars 10.9g 31%
Dietary Fiber 4.96g 14%
Protein 0.99g 1%
Vitamin C 3mg 4%
Iron 1mg 4%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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