Ancho Sweet-Potato Purée Recipe

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Ancho Sweet-Potato Purée
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Ingredients:

  • 5 lb sweet potatoes (about 6 large)
  • 3 or 4 dried ancho chiles (about 1 1/2 oz)
  • 3/4 cup heavy cream
  • 2 tsp salt
  • 2 tbsp unsalted butter , or to taste

Directions:

  1. Preheat oven to 450°F. and line a baking sheet with foil.
  2. Prick sweet potatoes in several places with a fork and bake on baking sheet in middle of oven until tender, about 1 hour. Cool potatoes until they can be handled.
  3. Wearing rubber gloves, stem and seed chiles and tear into 1-inch pieces. In a small saucepan bring chiles and cream to a boil. In a blender purée mixture until smooth (use caution when blending hot liquids).
  4. Scoop flesh from potatoes into a food processor, discarding skins, and purée with cream mixture, salt, and 2 tablespoons butter. Purée may be made up to this point 1 day ahead and cooled before being chilled, covered.
  5. Transfer purée to a large saucepan and heat over moderate heat, stirring, until hot, stirring in more salt and butter if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.29 Kcal (1751 kJ)
Calories from fat 84.46 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 30.73mg 10%
Sodium 991.77mg 41%
Potassium 1286.13mg 27%
Total Carbs 80.08g 27%
Sugars 15.62g 62%
Dietary Fiber 12.35g 49%
Protein 8.41g 17%
Vitamin C 7.7mg 13%
Vitamin A 5.9mg 195%
Iron 3.8mg 21%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 102.84 Kcal (431 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 14%
Cholesterol 7.55mg 10%
Sodium 243.83mg 41%
Potassium 316.21mg 27%
Total Carbs 19.69g 27%
Sugars 3.84g 62%
Dietary Fiber 3.04g 49%
Protein 2.07g 17%
Vitamin C 1.9mg 13%
Vitamin A 1.4mg 195%
Iron 0.9mg 21%
Calcium 30.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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