Ancho-Chile Marinade Recipe

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Ancho-Chile Marinade
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Ingredients:

Directions:

  1. Add the wine, oil, garlic, oregano, ancho chile powder, lemon juice, green onions, brown sugar, salt and pepper into a blender. Blend the mixture until smooth.
  2. Marinate 2 - 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.66 Kcal (727 kJ)
Calories from fat 126.78 Kcal
% Daily Value*
Total Fat 14.09g 22%
Sodium 1459mg 61%
Potassium 79.46mg 2%
Total Carbs 8.9g 3%
Sugars 3.55g 14%
Dietary Fiber 1.61g 6%
Protein 0.72g 1%
Vitamin C 4.2mg 7%
Vitamin A 1.3mg 44%
Iron 0.6mg 3%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 242.05 Kcal (1013 kJ)
Calories from fat 176.71 Kcal
% Daily Value*
Total Fat 19.63g 22%
Sodium 2033.62mg 61%
Potassium 110.76mg 2%
Total Carbs 12.41g 3%
Sugars 4.95g 14%
Dietary Fiber 2.24g 6%
Protein 1g 1%
Vitamin C 5.9mg 7%
Vitamin A 1.9mg 44%
Iron 0.9mg 3%
Calcium 47.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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