An Aussie Vegemite Pizza ! Recipe

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An Aussie Vegemite Pizza !
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Ingredients:

Directions:

  1. Preheat oven to 190°C.
  2. Spread the Vegemite over the pizza base and top with the ham, onion, cheese.
  3. Pour beaten egg over the pizza.
  4. Cook for 12-15 minutes or until golden and egg is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.15 Kcal (1663 kJ)
Calories from fat 262.31 Kcal
% Daily Value*
Total Fat 29.15g 45%
Cholesterol 169.73mg 57%
Sodium 1293.03mg 54%
Potassium 293.58mg 6%
Total Carbs 7.97g 3%
Sugars 4.99g 20%
Dietary Fiber 0.6g 2%
Protein 27.54g 55%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 599.1mg 60%
Amount Per 100 g
Calories 253.08 Kcal (1060 kJ)
Calories from fat 167.16 Kcal
% Daily Value*
Total Fat 18.57g 45%
Cholesterol 108.16mg 57%
Sodium 823.98mg 54%
Potassium 187.08mg 6%
Total Carbs 5.08g 3%
Sugars 3.18g 20%
Dietary Fiber 0.38g 2%
Protein 17.55g 55%
Vitamin C 1.4mg 4%
Iron 0.4mg 4%
Calcium 381.7mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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