Directions:
- Combine all ingredients.
- Grind until it is a fine powder, or use it as a course spice blend.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.65 Kcal (86 kJ) | ||
| Calories from fat | 3.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 3.81mg | 0% | |
| Potassium | 268.82mg | 6% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 263.65 Kcal (1104 kJ) | ||
| Calories from fat | 40.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 1% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 0% | |
| Sodium | 48.59mg | 0% | |
| Potassium | 3431.61mg | 6% | |
| Total Carbs | 55.37g | 1% | |
| Sugars | 14.09g | 4% | |
| Dietary Fiber | 8.52g | 3% | |
| Protein | 7.74g | 1% | |
| Vitamin C | 19.3mg | 3% | |
| Iron | 9.9mg | 4% | |
| Calcium | 368.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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