Directions:
- Wash endive, keeping heads intact.
- Shake well and dry thoroughly with towel.
- Cut endive into quaters lengthwise, then into pieces about 2 inches long.
- Place in a wooden salad bowl.
- Add beets, sprinkle with parsley, tarragon, and chervil.
- Season salad with salt and pepper.
- Pour olive oil over salad.
- Toss to coat.
- Add wine vinegar and mix well
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.79 Kcal (849 kJ) | ||
| Calories from fat | 189.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Sodium | 312.44mg | 13% | |
| Potassium | 136.23mg | 3% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 334.96 Kcal (1402 kJ) | ||
| Calories from fat | 313.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.82g | 32% | |
|---|---|---|---|
| Sodium | 516.08mg | 13% | |
| Potassium | 225.02mg | 3% | |
| Total Carbs | 5.39g | 1% | |
| Sugars | 3.33g | 8% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 1.37g | 2% | |
| Vitamin C | 5.6mg | 6% | |
| Iron | 1.2mg | 4% | |
| Calcium | 36.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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