Ambrosia Sweet Potatoes Recipe

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Ambrosia Sweet Potatoes
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Ingredients:

Directions:

  1. In a buttered 2-quart cassererole, alternate layers of potatoes and orange slices.
  2. Mix pineapple, sugar,butter, and salt.
  3. Pour mixture over layers.
  4. Sprinkle coconut on top.
  5. Bake in a preheated 350° F oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.93 Kcal (1130 kJ)
Calories from fat 97.39 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 24.4mg 8%
Sodium 141.43mg 6%
Potassium 479.05mg 10%
Total Carbs 41.99g 14%
Sugars 26.08g 104%
Dietary Fiber 2.8g 11%
Protein 2.69g 5%
Vitamin C 18.2mg 30%
Vitamin A 1.2mg 39%
Iron 1.3mg 7%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 163.1 Kcal (683 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 17%
Cholesterol 14.74mg 8%
Sodium 85.46mg 6%
Potassium 289.46mg 10%
Total Carbs 25.37g 14%
Sugars 15.76g 104%
Dietary Fiber 1.69g 11%
Protein 1.63g 5%
Vitamin C 11mg 30%
Vitamin A 0.7mg 39%
Iron 0.8mg 7%
Calcium 35mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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