Amount Per 1 Serving
Calories	654.2 Kcal (2739 kJ)
Calories from fat	468.47 Kcal
		% Daily Value*
Total Fat	52.05g	80%
Sodium	14.2mg	1%
Potassium	780.78mg	17%
Total Carbs	35.49g	12%
Sugars	7.1g	28%
Dietary Fiber	3.55g	14%
Protein	21.29g	43%
Vitamin C	1.2mg	2%
Iron	8.3mg	46%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	553 Kcal (2315 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	80%
Sodium	12mg	1%
Potassium	660mg	17%
Total Carbs	30g	12%
Sugars	6g	28%
Dietary Fiber	3g	14%
Protein	18g	43%
Vitamin C	1mg	2%
Iron	7mg	46%
Calcium	37mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.7

Points
19

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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