Directions:
- Prepare rice according to package directions. Meanwhile, cook peas and 1 tsp. salt in water to cover in a large saucepan over medium-high heat, stirring often, 30 minutes or until tender; drain.
- Whisk together lemon juice, next 4 ingredients, and remaining 1 tsp. salt in a large bowl. Stir in peas, rice, celery, parsley, and mint until blended. Cover and chill 2 hours. Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 995.22 Kcal (4167 kJ) | ||
| Calories from fat | 280.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.12g | 48% | |
|---|---|---|---|
| Sodium | 4734.04mg | 197% | |
| Potassium | 959.11mg | 20% | |
| Total Carbs | 87.06g | 29% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 12.15g | 49% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 100.5mg | 168% | |
| Vitamin A | 3mg | 99% | |
| Iron | 357.7mg | 1987% | |
| Calcium | 217.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 120.79 Kcal (506 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 48% | |
|---|---|---|---|
| Sodium | 574.57mg | 197% | |
| Potassium | 116.41mg | 20% | |
| Total Carbs | 10.57g | 29% | |
| Sugars | 0.57g | 19% | |
| Dietary Fiber | 1.47g | 49% | |
| Protein | 1.11g | 18% | |
| Vitamin C | 12.2mg | 168% | |
| Vitamin A | 0.4mg | 99% | |
| Iron | 43.4mg | 1987% | |
| Calcium | 26.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken With Tabbouleh (Barefoot Contessa) Ina Garten
Boiling water (or chicken broth), Bulgar wheat and 10 more.. -
Simple Spanish Rice
Grain rice (i used medium), Chicken stock, Tomato sauce and 6 more.. -
Soupe au Pistou
Olive oil, Onion, thickly sliced, Celery stalk, chopped and 17 more.. -
Trout Stuffed With Couscous, Almonds and Herbs
Olive oil, Onion, finely chopped, Garlic cloves, crushed and 7 more.. -
Jambalaya
Olive oil, Onion, chopped, Garlic, peeled and 11 more.. -
Stuffed Peppers
Grain brown rice, Chickpeas, drained and rinsed and 9 more.. -
Lebanese Chicken Marinade
Garlic, minced, Salt, Fresh lemon juice, Olive oil and 4 more.. -
Grilled Lemon Pepper Chicken
Lemon juice, Olive oil, Onion flakes, Garlic, minced and 5 more.. -
Shrimp Scampi over Whole-Wheat Spaghetti
Salt, Whole-wheat spaghetti, Olive oil and 5 more.. -
Baked Rigatoni Cake
Salt, Rigatoni pasta , 453 . 59g, Olive oil and 7 more.. -
Tabbouleh Salad
Bulgur, Boiling water, Tomatoes, chopped and 12 more.. -
Tabouli
Bulgar wheat, Boiling water, Salt, Fresh lemon juice and 8 more.. -
Chicken Tabbouleh with Tahini Drizzle
Water, Uncooked bulgur, rinsed and drained and 13 more..
Also Try
-
-
-
Shrimp and Hoppin' John Salad
Bacon slices, coarsely chopped, Shallots, finely chopped and 13 more.. -
Hoppin' John Salad with Molasses Dressing
Apple cider vinegar, Mild-flavored (light) molasses and 7 more.. -
-
-
Salad with Balsamic Vinaigrette
Balsamic vinegar, Olive oil, Minced shallots, Sugar, Salt and 3 more.. -
Salad with Red Grapefruit-Lemon Vinaigrette
Fresh red grapefruit juice, Grated lemon rind and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
