Directions:
- Break the eggs into a bowl; add in the milk, parsley, salt, and pepper.
- Whisk to combine (you should still see large bubbles); set aside.
- Fry bacon in an 8- to 10-inch skillet until crisp and browned; remove bacon with a slotted spoon keep warm.
- Add the onion to the skillet; stir/saute for 5 minutes or until soft but not brown.
- Add in the potatoes; continue cooking until they are golden with some brown edges.
- Stir in the bacon; then pour in egg mixture.
- With a spatula, turn the mixture over a couple of times to combine, scraping up from the bottom, then pat the mixture back down into a thick layer.
- Cover, lower heat to low, and cook 5-7 minutes or until the eggs are lightly set but still very moist (don't overcook).
- Spoon out and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.09 Kcal (1219 kJ) | ||
| Calories from fat | 171.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 209.25mg | 70% | |
| Sodium | 323.12mg | 13% | |
| Potassium | 585.19mg | 12% | |
| Total Carbs | 17.4g | 6% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 13.3g | 27% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.88 Kcal (590 kJ) | ||
| Calories from fat | 82.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 29% | |
|---|---|---|---|
| Cholesterol | 101.27mg | 70% | |
| Sodium | 156.39mg | 13% | |
| Potassium | 283.22mg | 12% | |
| Total Carbs | 8.42g | 6% | |
| Sugars | 1.14g | 9% | |
| Dietary Fiber | 1.11g | 9% | |
| Protein | 6.44g | 27% | |
| Vitamin C | 5.6mg | 19% | |
| Iron | 0.9mg | 11% | |
| Calcium | 27.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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