Always Perfect Meatloaf Recipe

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Always Perfect Meatloaf
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Ingredients:

  • 1-14 oz. can evaporated milk
  • 1 package. onion soup mix
  • 1 egg

Directions:

  1. Preheat oven to 350° F
  2. Mix all ingredients in a large bowl.
  3. Consistensy will be thin.
  4. Put 2 or 3 pieces of loaf bread in bottom of a large loaf pan or you can use 2 smaller loaf pans, the bread will help soak up the excess grease.
  5. Bake for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.55 Kcal (844 kJ)
Calories from fat 75.11 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 98.46mg 33%
Sodium 186.1mg 8%
Potassium 487.16mg 10%
Total Carbs 3.32g 1%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 26.45g 53%
Vitamin C 0.6mg 1%
Iron 2.4mg 13%
Calcium 84mg 8%
Amount Per 100 g
Calories 137.68 Kcal (576 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 13%
Cholesterol 67.26mg 33%
Sodium 127.13mg 8%
Potassium 332.78mg 10%
Total Carbs 2.27g 1%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 18.07g 53%
Vitamin C 0.4mg 1%
Iron 1.6mg 13%
Calcium 57.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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