Alton Brown's Broccoli Casserole Recipe

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Alton Brown's Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a bowl combine mayonnaise, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles.
  3. In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat.
  4. Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered.
  5. Then remove cover and bake for additional 15 minutes to brown.
  6. Cool for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.03 Kcal (1440 kJ)
Calories from fat 236.92 Kcal
% Daily Value*
Total Fat 26.32g 40%
Cholesterol 96.51mg 32%
Sodium 750.46mg 31%
Potassium 546.83mg 12%
Total Carbs 15.58g 5%
Sugars 4.94g 20%
Dietary Fiber 3.54g 14%
Protein 13.92g 28%
Vitamin C 82.3mg 137%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 259.8mg 26%
Amount Per 100 g
Calories 126.36 Kcal (529 kJ)
Calories from fat 87.02 Kcal
% Daily Value*
Total Fat 9.67g 40%
Cholesterol 35.45mg 32%
Sodium 275.63mg 31%
Potassium 200.84mg 12%
Total Carbs 5.72g 5%
Sugars 1.82g 20%
Dietary Fiber 1.3g 14%
Protein 5.11g 28%
Vitamin C 30.2mg 137%
Vitamin A 0.2mg 17%
Iron 0.7mg 11%
Calcium 95.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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