Aloha Pineapple & Ritz Casserole Recipe

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Aloha Pineapple & Ritz Casserole
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Ingredients:

Directions:

  1. Preheat oven to 300. Mix together sugar, flour, pineapple, juice and cheese. Pour into greased casserole dish and cover with cracker crumbs, pour melted butter over crumbs, bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1810.83 Kcal (7582 kJ)
Calories from fat 910.76 Kcal
% Daily Value*
Total Fat 101.2g 156%
Cholesterol 181.4mg 60%
Sodium 1005.78mg 42%
Potassium 37.07mg 1%
Total Carbs 195.66g 65%
Sugars 73g 292%
Dietary Fiber 0.7g 3%
Protein 45.22g 90%
Vitamin A 2.6mg 88%
Iron 1.2mg 7%
Calcium 888.7mg 89%
Amount Per 100 g
Calories 344.42 Kcal (1442 kJ)
Calories from fat 173.23 Kcal
% Daily Value*
Total Fat 19.25g 156%
Cholesterol 34.5mg 60%
Sodium 191.3mg 42%
Potassium 7.05mg 1%
Total Carbs 37.21g 65%
Sugars 13.88g 292%
Dietary Fiber 0.13g 3%
Protein 8.6g 90%
Vitamin A 0.5mg 88%
Iron 0.2mg 7%
Calcium 169mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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