Almond-Stuffed Pears Recipe

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Ingredients:

Serving

6 medium pears, peeled,halved,and cored
1/3 cup dry sherry
1 1/2 cups water
2 1/4 oz slivered almonds, toasted and finely chopped
1 tbsp light brown sugar
1/8 tsp almond extract

Directions:

Place pear halves, cut side down, in a 12 x 8 x 2-inch baking dish.
Combine sherry and water; pour over pears.
Cover and bake at 350 degrees for 15 minutes.
Turn pear halves over.
Combine almonds, sugar, and almond extract; stir well, and spoon equal amounts into cavity of each pear.
Bake uncovered, 5 additional minutes; serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.14 Kcal (788 kJ)
Calories from fat	50.71 Kcal
		% Daily Value*
Total Fat	5.63g	9%
Sodium	5.43mg	0%
Potassium	278.67mg	6%
Total Carbs	30.29g	10%
Sugars	19.88g	80%
Dietary Fiber	6.4g	26%
Protein	2.23g	4%
Vitamin C	7.1mg	12%
Iron	0.3mg	2%
Calcium	48.4mg	5%

Amount Per 100 g
Calories	71.6 Kcal (300 kJ)
Calories from fat	19.3 Kcal
		% Daily Value*
Total Fat	2.14g	9%
Sodium	2.07mg	0%
Potassium	106.06mg	6%
Total Carbs	11.53g	10%
Sugars	7.57g	80%
Dietary Fiber	2.44g	26%
Protein	0.85g	4%
Vitamin C	2.7mg	12%
Iron	0.1mg	2%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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