Almond Salmon Patties Recipe

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Almond Salmon Patties
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Ingredients:

Directions:

  1. In a bowl, combine the egg yolks and sour cream. Add bread crumbs and seasonings. Stir in salmon. In a bowl, beat egg whites until stiff; fold into the salmon mixture. Shape into 12 patties; coat with almonds.
  2. Heat oil in a large skillet; fry patties over medium heat for 4-5 minutes on each side or until golden brown. Serve with lemon if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.5 Kcal (1099 kJ)
Calories from fat 187.53 Kcal
% Daily Value*
Total Fat 20.84g 32%
Cholesterol 60.22mg 20%
Sodium 202.68mg 8%
Potassium 261.92mg 6%
Total Carbs 11.84g 4%
Sugars 2.09g 8%
Dietary Fiber 3.39g 14%
Protein 10.69g 21%
Vitamin C 0.7mg 1%
Iron 1.7mg 10%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 375.9 Kcal (1574 kJ)
Calories from fat 268.54 Kcal
% Daily Value*
Total Fat 29.84g 32%
Cholesterol 86.24mg 20%
Sodium 290.23mg 8%
Potassium 375.06mg 6%
Total Carbs 16.95g 4%
Sugars 3g 8%
Dietary Fiber 4.86g 14%
Protein 15.31g 21%
Vitamin C 1mg 1%
Iron 2.5mg 10%
Calcium 171mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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