Almond Mint Salsa Recipe

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Almond Mint Salsa
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Ingredients
7
Count
Nutrition
562
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the almonds, mint, olive paste, oil, orange juice and crushed red pepper and blend until smooth.
  2. Transfer to a bowl and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.32 Kcal (2354 kJ)
Calories from fat 508.95 Kcal
% Daily Value*
Total Fat 56.55g 87%
Sodium 469.03mg 20%
Potassium 324.77mg 7%
Total Carbs 10.84g 4%
Sugars 3.68g 15%
Dietary Fiber 5.15g 21%
Protein 9.38g 19%
Vitamin C 8.2mg 14%
Iron 1.3mg 7%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 478.32 Kcal (2003 kJ)
Calories from fat 432.92 Kcal
% Daily Value*
Total Fat 48.1g 87%
Sodium 398.96mg 20%
Potassium 276.26mg 7%
Total Carbs 9.22g 4%
Sugars 3.13g 15%
Dietary Fiber 4.38g 21%
Protein 7.98g 19%
Vitamin C 7mg 14%
Iron 1.1mg 7%
Calcium 99.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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