Almond Green Beans Recipe

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Almond Green Beans
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Ingredients:

Directions:

  1. In a large skillet, melt butter; add the bouillon, celery seed and pepper. Stir in the beans. Cover and cook over medium heat for 9-11 minutes or until crisp-tender, stirring occasionally. Stir in soy sauce and almonds. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.71 Kcal (715 kJ)
Calories from fat 127.31 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 20.39mg 7%
Sodium 178.45mg 7%
Potassium 287.02mg 6%
Total Carbs 9.13g 3%
Sugars 3.54g 14%
Dietary Fiber 4.08g 16%
Protein 4.75g 9%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 144.89 Kcal (607 kJ)
Calories from fat 108.06 Kcal
% Daily Value*
Total Fat 12.01g 22%
Cholesterol 17.31mg 7%
Sodium 151.46mg 7%
Potassium 243.6mg 6%
Total Carbs 7.75g 3%
Sugars 3g 14%
Dietary Fiber 3.46g 16%
Protein 4.03g 9%
Vitamin C 9.6mg 19%
Vitamin A 0.1mg 3%
Iron 1.2mg 8%
Calcium 58.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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