Directions:
- Saute mushrooms in 1/4 cup butter and the garlic just until tender. Stir in flour.
- Blend in half and half, mustard and cayenne pepper.
- Bring to boil, stirring constantly, cooking until thickened, about 2 minutes.
- Sprinkle in 1/2 cup Swiss cheese, and all of the Parmesan cheese.
- Heat until cheeses melt, stirring constantly.
- Remove from heat.
- Fold in crab and 1/2 cup almonds.
- Spoon into baking dish.
- Melt remaining 1/4 cup butter.
- Combine butter with bread crumbs, remaining Swiss cheese, remaining almonds, and dill weed.
- Sprinkle over crab mixture.
- Bake at 350 degrees, 20-25 minutes, or until bubbly.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.23 Kcal (2413 kJ) | ||
| Calories from fat | 353.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.24g | 60% | |
|---|---|---|---|
| Cholesterol | 75.15mg | 25% | |
| Sodium | 391.76mg | 16% | |
| Potassium | 417.07mg | 9% | |
| Total Carbs | 26.4g | 9% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 30.68g | 61% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 356.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 183.13 Kcal (767 kJ) | ||
| Calories from fat | 112.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 60% | |
|---|---|---|---|
| Cholesterol | 23.88mg | 25% | |
| Sodium | 124.5mg | 16% | |
| Potassium | 132.55mg | 9% | |
| Total Carbs | 8.39g | 9% | |
| Sugars | 1.1g | 14% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 9.75g | 61% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.7mg | 12% | |
| Calcium | 113.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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