Almond Chicken Casserole I Recipe

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Almond Chicken Casserole I
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Ingredients:

Directions:

  1. Combine rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  3. In a large bowl stir together the cooked rice, diced chicken, mayonnaise, yogurt, cream of mushroom soup, and chicken broth. Mix in the lemon juice, onion, water chestnuts, 1 cup of sliced almonds, and celery. Season with white pepper and salt. Transfer the mixture to the prepared baking dish.
  4. In a bowl, toss the remaining 1/2 cup sliced almonds and cornflakes cereal with the melted butter. Spread evenly over the casserole.
  5. Bake 35 to 45 minutes in the preheated oven, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.03 Kcal (2860 kJ)
Calories from fat 467.61 Kcal
% Daily Value*
Total Fat 51.96g 80%
Cholesterol 88.24mg 29%
Sodium 1416.38mg 59%
Potassium 474.85mg 10%
Total Carbs 35.57g 12%
Sugars 3.77g 15%
Dietary Fiber 3.4g 14%
Protein 21.15g 42%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 193.83 Kcal (812 kJ)
Calories from fat 132.7 Kcal
% Daily Value*
Total Fat 14.74g 80%
Cholesterol 25.04mg 29%
Sodium 401.94mg 59%
Potassium 134.75mg 10%
Total Carbs 10.09g 12%
Sugars 1.07g 15%
Dietary Fiber 0.97g 14%
Protein 6g 42%
Vitamin C 1.2mg 7%
Vitamin A 0.1mg 6%
Iron 0.5mg 10%
Calcium 27.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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