Almond Chicken Breasts Recipe

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Almond Chicken Breasts
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Ingredients:

Directions:

  1. Season chicken, then place in melted butter until coated. Bake skin side down for 20 minutes at 400*. Turn chicken. Combine onion, garlic, and 1/2 cup wine. Pour mixture over over chicken. Bake 40 minutes longer at 325*. Cook mushrooms in butter for 5 minutes. Add drippings from chicken, sour cream, and remaining wine. Heat. Add half of the almonds. Place chicken on platter and pour sauce over it. Top with remaining almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 191.32 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 45.18mg 15%
Sodium 377.96mg 16%
Potassium 300.88mg 6%
Total Carbs 7.47g 2%
Sugars 1.57g 6%
Dietary Fiber 1.47g 6%
Protein 6.17g 12%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 194.44 Kcal (814 kJ)
Calories from fat 147.4 Kcal
% Daily Value*
Total Fat 16.38g 33%
Cholesterol 34.81mg 15%
Sodium 291.19mg 16%
Potassium 231.81mg 6%
Total Carbs 5.76g 2%
Sugars 1.21g 6%
Dietary Fiber 1.13g 6%
Protein 4.75g 12%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 54.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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