In a large pot, sauté onion, garlic, oregano, and basil with the ground beef.
Add the neck bones and let simmer with the lid on until the onions are transparent.
Add the tomato sauce, stewed tomatoes, tomato paste, and water.
Cover and simmer for several hours.
Before serving, remove and discard the neck bones.
Serve over whole wheat spaghetti noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.26 Kcal (1533 kJ)
Calories from fat	99.02 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	76.34mg	25%
Sodium	2389.41mg	100%
Potassium	922.96mg	20%
Total Carbs	34.56g	12%
Sugars	15.59g	62%
Dietary Fiber	3.71g	15%
Protein	29.42g	59%
Vitamin C	14.5mg	24%
Iron	3.3mg	18%
Calcium	71.2mg	7%

Amount Per 100 g
Calories	89.97 Kcal (377 kJ)
Calories from fat	24.32 Kcal
		% Daily Value*
Total Fat	2.7g	17%
Cholesterol	18.75mg	25%
Sodium	586.93mg	100%
Potassium	226.71mg	20%
Total Carbs	8.49g	12%
Sugars	3.83g	62%
Dietary Fiber	0.91g	15%
Protein	7.23g	59%
Vitamin C	3.6mg	24%
Iron	0.8mg	18%
Calcium	17.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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