All American Beans Recipe

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All American Beans
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Ingredients:

Directions:

  1. Brown ground beef then combine all ingredients in a large casserole dish.
  2. Bake at 350 for 1 hour then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.51 Kcal (2422 kJ)
Calories from fat 215.02 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 82.86mg 28%
Sodium 1293.23mg 54%
Potassium 1581.72mg 34%
Total Carbs 57.19g 19%
Sugars 12.63g 51%
Dietary Fiber 14.9g 60%
Protein 36.41g 73%
Vitamin C 26.5mg 44%
Iron 7.8mg 44%
Calcium 187.5mg 19%
Amount Per 100 g
Calories 112.14 Kcal (470 kJ)
Calories from fat 41.68 Kcal
% Daily Value*
Total Fat 4.63g 37%
Cholesterol 16.06mg 28%
Sodium 250.69mg 54%
Potassium 306.61mg 34%
Total Carbs 11.09g 19%
Sugars 2.45g 51%
Dietary Fiber 2.89g 60%
Protein 7.06g 73%
Vitamin C 5.1mg 44%
Iron 1.5mg 44%
Calcium 36.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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