Amount Per 1 Serving
Calories	2131.73 Kcal (8925 kJ)
Calories from fat	1278.43 Kcal
		% Daily Value*
Total Fat	142.05g	219%
Cholesterol	138.3mg	46%
Sodium	4767.18mg	199%
Potassium	382.14mg	8%
Total Carbs	188.43g	63%
Sugars	1.96g	8%
Dietary Fiber	20.7g	83%
Protein	25.09g	50%
Iron	12.1mg	67%
Calcium	559.8mg	56%

Amount Per 100 g
Calories	511.85 Kcal (2143 kJ)
Calories from fat	306.96 Kcal
		% Daily Value*
Total Fat	34.11g	219%
Cholesterol	33.21mg	46%
Sodium	1144.65mg	199%
Potassium	91.76mg	8%
Total Carbs	45.24g	63%
Sugars	0.47g	8%
Dietary Fiber	4.97g	83%
Protein	6.02g	50%
Iron	2.9mg	67%
Calcium	134.4mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

53.7

Points
58

PointsPlus

Good Points

saturated fat free,
sugar free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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