Alice Chicken Recipe

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Alice Chicken
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Ingredients:

Directions:

  1. Place chicken in a glass dish or bowl.
  2. Poke each breast with a fork several times.
  3. Pour Worcestershire sauce over and turn to coat them well.
  4. Cover dish or bowl and refrigerate for at least 1 hour.
  5. Place bacon in a large, deep skillet.
  6. Cook over medium high heat until evenly brown.
  7. Drain, and set aside.
  8. Remove most of the fat from the skillet, but do not wipe it clean.
  9. In same skillet used to cook bacon, melt the butter.
  10. Add mushrooms and green onions, and saute for about 10 minutes, or until soft.
  11. Remove from pan and set aside.
  12. Preheat oven to broil.
  13. Remove chicken from marinade and discard any remaining liquid.
  14. Broil chicken breasts for about 5 minutes each side.
  15. When the cooking of the chicken is almost complete, top each breast with 2 slices bacon and grated cheese.
  16. Continue to broil until cheese has melted and remove from oven.
  17. Serve with mushroom mixture and a variety of salad dressings for topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.84 Kcal (4492 kJ)
Calories from fat 566.84 Kcal
% Daily Value*
Total Fat 62.98g 97%
Cholesterol 271.56mg 91%
Sodium 2918.3mg 122%
Potassium 1156.25mg 25%
Total Carbs 48.86g 16%
Sugars 23.76g 95%
Dietary Fiber 1.49g 6%
Protein 77.81g 156%
Vitamin C 5.6mg 9%
Vitamin A 1mg 32%
Iron 1.2mg 6%
Calcium 728.1mg 73%
Amount Per 100 g
Calories 195.38 Kcal (818 kJ)
Calories from fat 103.23 Kcal
% Daily Value*
Total Fat 11.47g 97%
Cholesterol 49.46mg 91%
Sodium 531.47mg 122%
Potassium 210.57mg 25%
Total Carbs 8.9g 16%
Sugars 4.33g 95%
Dietary Fiber 0.27g 6%
Protein 14.17g 156%
Vitamin C 1mg 9%
Vitamin A 0.2mg 32%
Iron 0.2mg 6%
Calcium 132.6mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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