Directions:
- Place chicken breasts in a baking dish, sprinkle with salt, garlic powder, and pepper. Cover with foil and bake for 30 minutes at 350 degrees.
- While chicken is baking, prepare topping and sauce: in a small skillet over medium heat, saute onions and mushrooms in 1 tablespoon of butter until onions are translucent and soft. Add spinach and continue to cook until mixture is fairly dry.
- In a small saucepan over low heat, melt 1 stick of butter. When butter has melted, add cream and heat until just hot. Add parmesan cheese and stir until cheese is melted.
- At the end of 30 minutes, remove foil and spoon spinach mixture over chicken breasts. Pour sauce over everything, and top with muenster cheese. Do not recover. Return to oven and bake until it is bubbly, about 10 - 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1011.46 Kcal (4235 kJ) | ||
| Calories from fat | 692.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.97g | 118% | |
|---|---|---|---|
| Cholesterol | 345.87mg | 115% | |
| Sodium | 2434.37mg | 101% | |
| Potassium | 1022.33mg | 22% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 76.01g | 152% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 945.6mg | 95% | |
| Amount Per 100 g | |||
| Calories | 207.96 Kcal (871 kJ) | ||
| Calories from fat | 142.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 118% | |
|---|---|---|---|
| Cholesterol | 71.11mg | 115% | |
| Sodium | 500.51mg | 101% | |
| Potassium | 210.19mg | 22% | |
| Total Carbs | 1.63g | 3% | |
| Sugars | 0.59g | 11% | |
| Dietary Fiber | 0.26g | 5% | |
| Protein | 15.63g | 152% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 7% | |
| Calcium | 194.4mg | 95% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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