Amount Per 1 Serving
Calories	372.89 Kcal (1561 kJ)
Calories from fat	103.81 Kcal
		% Daily Value*
Total Fat	11.53g	18%
Sodium	1455.13mg	61%
Potassium	362.79mg	8%
Total Carbs	61.07g	20%
Sugars	3.92g	16%
Dietary Fiber	6.26g	25%
Protein	7.1g	14%
Iron	3.7mg	21%
Calcium	274.4mg	27%

Amount Per 100 g
Calories	388.99 Kcal (1629 kJ)
Calories from fat	108.29 Kcal
		% Daily Value*
Total Fat	12.03g	18%
Sodium	1517.97mg	61%
Potassium	378.46mg	8%
Total Carbs	63.71g	20%
Sugars	4.09g	16%
Dietary Fiber	6.53g	25%
Protein	7.4g	14%
Iron	3.9mg	21%
Calcium	286.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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