Directions:
- Peel and cube the sweet potatoes.
- Boil in water until tender, drain and rinse pot.
- Melt butter and marshmallows in pot on low heat, 45 seconds.
- Add ginger and stir. Turn off heat.
- Fold in potatoes until completely coated.
- Add yogurt, fold into potatoes.
- The result should be a little creamy, with large chunks of potatoes. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.94 Kcal (2960 kJ) | ||
| Calories from fat | 240.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.7g | 41% | |
|---|---|---|---|
| Cholesterol | 76.99mg | 26% | |
| Sodium | 297.27mg | 12% | |
| Potassium | 1520.73mg | 32% | |
| Total Carbs | 107.81g | 36% | |
| Sugars | 38.47g | 154% | |
| Dietary Fiber | 11.74g | 47% | |
| Protein | 12.38g | 25% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 4.2mg | 139% | |
| Iron | 3.9mg | 22% | |
| Calcium | 273.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 123.66 Kcal (518 kJ) | ||
| Calories from fat | 42.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 41% | |
|---|---|---|---|
| Cholesterol | 13.47mg | 26% | |
| Sodium | 52mg | 12% | |
| Potassium | 266mg | 32% | |
| Total Carbs | 18.86g | 36% | |
| Sugars | 6.73g | 154% | |
| Dietary Fiber | 2.05g | 47% | |
| Protein | 2.16g | 25% | |
| Vitamin C | 1.6mg | 15% | |
| Vitamin A | 0.7mg | 139% | |
| Iron | 0.7mg | 22% | |
| Calcium | 47.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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