Agave-Lime Sweet Potato Fries Recipe

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Agave-Lime Sweet Potato Fries
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Peel sweet potatoes. Cut the sweet potatoes into 1/2 inch to 3/4 inch slices.
  3. In a bowl, using a spatula mix the minced garlic, olive oil, salt, agave nectar, lime zest and chipotle or ancho powder together.
  4. Add sweet potato fries to bowl and with the same spatula toss to evenly coat.
  5. Place coated sweet potato fries in a single layer on a foil or parchment-lined baking sheet (it's not necessary to grease). Bake for 10 minutes.
  6. After 10 minutes, carefully flip sweet potato fries. Cook an additional 10-15 minutes or until fries are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.04 Kcal (1131 kJ)
Calories from fat 31.87 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 0.21mg 0%
Sodium 38.87mg 2%
Potassium 228.66mg 5%
Total Carbs 61.7g 21%
Sugars 50.73g 203%
Dietary Fiber 2.02g 8%
Protein 1.47g 3%
Vitamin C 2.7mg 4%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 305.62 Kcal (1280 kJ)
Calories from fat 36.07 Kcal
% Daily Value*
Total Fat 4.01g 5%
Cholesterol 0.23mg 0%
Sodium 43.99mg 2%
Potassium 258.79mg 5%
Total Carbs 69.83g 21%
Sugars 57.42g 203%
Dietary Fiber 2.28g 8%
Protein 1.66g 3%
Vitamin C 3mg 4%
Vitamin A 0.7mg 22%
Iron 1.2mg 6%
Calcium 25.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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