Herb Grilled Flank Steak Recipe

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Herb Grilled Flank Steak
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Ingredients:

Directions:

  1. Rub steak with garlic, oil, salt, pepper, and oregano.
  2. Let sit for 30 minutes.
  3. Grill over hot coals, 5 minutes per side for medium rare.
  4. Drizzle the beer over meat during last stages of cooking.
  5. Remove to platter or cutting board and drizzle with the lime juice.
  6. Let rest at least 5 minutes.
  7. Slice (thinly) across, and diagonally to the gain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.78 Kcal (1439 kJ)
Calories from fat 170.07 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 115.64mg 39%
Sodium 93.36mg 4%
Potassium 598.09mg 13%
Total Carbs 3.65g 1%
Sugars 0.38g 2%
Dietary Fiber 0.67g 3%
Protein 36.09g 72%
Vitamin C 5.8mg 10%
Iron 3.7mg 21%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 163.47 Kcal (684 kJ)
Calories from fat 80.87 Kcal
% Daily Value*
Total Fat 8.99g 29%
Cholesterol 54.99mg 39%
Sodium 44.39mg 4%
Potassium 284.39mg 13%
Total Carbs 1.73g 1%
Sugars 0.18g 2%
Dietary Fiber 0.32g 3%
Protein 17.16g 72%
Vitamin C 2.8mg 10%
Iron 1.8mg 21%
Calcium 29.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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