Acorn Squash With Asiago Cheese Recipe

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Acorn Squash With Asiago Cheese
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Ingredients:

Directions:

  1. Cut acorn squashes in half and remove seeds and strings.
  2. In a saucepan combine butter, sugar, sage, onion powder, maple syrup, salt and pepper and heat until butter is melted and sugar disolved.
  3. Brush mixture over the inside of the acorn squash.
  4. Grill squash pieces cut side up over a medium indirect heat for about 45 minutes.
  5. Sprinkle cheese and parsley over the cut side of the squash and continue grilling for about 20 minutes or until soft and the cheese is browned.
  6. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.7 Kcal (1527 kJ)
Calories from fat 173.4 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 50.64mg 17%
Sodium 778.18mg 32%
Potassium 1181.17mg 25%
Total Carbs 37.58g 13%
Sugars 3.83g 15%
Dietary Fiber 6.79g 27%
Protein 14.19g 28%
Vitamin C 38.3mg 64%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 474.3mg 47%
Amount Per 100 g
Calories 97.3 Kcal (407 kJ)
Calories from fat 46.26 Kcal
% Daily Value*
Total Fat 5.14g 30%
Cholesterol 13.51mg 17%
Sodium 207.6mg 32%
Potassium 315.12mg 25%
Total Carbs 10.02g 13%
Sugars 1.02g 15%
Dietary Fiber 1.81g 27%
Protein 3.79g 28%
Vitamin C 10.2mg 64%
Iron 0.9mg 19%
Calcium 126.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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