Aces Jambalaya Recipe

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Aces Jambalaya
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Ingredients
8
Count
Nutrition
343
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Stir fry onion and pepper, drain
  2. Add to Dutch Oven along with both cans of tomatoes and juice.
  3. Add chicken broth and frozen peas, sausage and shrimp.
  4. Simmer on medium for 5 minutes.
  5. Bring to a boil and then add instant rice.
  6. Lower heat and simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.68 Kcal (1435 kJ)
Calories from fat 165.44 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 55.05mg 18%
Sodium 1098.71mg 46%
Potassium 309.52mg 7%
Total Carbs 29.34g 10%
Sugars 2.25g 9%
Dietary Fiber 2.57g 10%
Protein 13.28g 27%
Vitamin C 27mg 45%
Iron 2.2mg 12%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 147.77 Kcal (619 kJ)
Calories from fat 71.34 Kcal
% Daily Value*
Total Fat 7.93g 28%
Cholesterol 23.74mg 18%
Sodium 473.79mg 46%
Potassium 133.47mg 7%
Total Carbs 12.65g 10%
Sugars 0.97g 9%
Dietary Fiber 1.11g 10%
Protein 5.73g 27%
Vitamin C 11.7mg 45%
Iron 0.9mg 12%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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