Directions:
- Saute onions in oil, cook until transparent.
- In a large bowl combine drained tuna,onions, tomatoes, chili powder, salt, pepper, eggs and milk, blend.
- Place half of the chips in the botttom of a 2 quart dish, top with half of the cheese, then half the tuna mixture, repeat layers.
- Spread sour cream on top, cook 25-30 minutes in a preheated 350 degree oven until hot and bubbly.
- Garnish with parsley and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.36 Kcal (2384 kJ) | ||
| Calories from fat | 364.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.55g | 62% | |
|---|---|---|---|
| Cholesterol | 132.81mg | 44% | |
| Sodium | 666.13mg | 28% | |
| Potassium | 309.07mg | 7% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.8mg | 5% | |
| Calcium | 764.7mg | 76% | |
| Amount Per 100 g | |||
| Calories | 270.06 Kcal (1131 kJ) | ||
| Calories from fat | 173.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 62% | |
|---|---|---|---|
| Cholesterol | 62.99mg | 44% | |
| Sodium | 315.96mg | 28% | |
| Potassium | 146.6mg | 7% | |
| Total Carbs | 9.84g | 7% | |
| Sugars | 1.43g | 12% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 14.39g | 61% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.4mg | 5% | |
| Calcium | 362.7mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gambas Al Ajillo
White onion, chopped, Olive oil and 11 more.. -
Chicken Enchilada Quiche
Pillsbury(r ) refrigerated pie crust, softened as directe... and 12 more.. -
Ham, Fontina, and Spinach Bread Pudding
Baguette (about 3/4 lb), Unsalted butter, melted and 9 more.. -
Breakfast Tater-Tot Casserole
Butter, Frozen tater tots, Eggs, Milk and 9 more.. -
Ham and Spinach Bread Pudding
Baguette (about 3/4 lb), Unsalted butter, melted and 5 more.. -
Potato Cheese Soup with Salmon
Diced celery, Onion, thinly sliced, Butter, cubed and 10 more.. -
All-American Meat Loaf
Green pepper, chopped, Onion, chopped, Olive oil and 13 more.. -
Sunday Brunch Strata
Whole wheat bread, cubed, Sliced fresh mushrooms and 13 more.. -
Gypsy Seafood Stew
Onion, chopped, Rashers of bacon, chopped, Olive oil evoo and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
