A Spicy Summer Noodle Mix Recipe

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A Spicy Summer Noodle Mix
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Ingredients:

Directions:

  1. 1. In a large mixing bowl, combine the cucumbers, kimchi, soy sauce, sesame oil, garlic, sesame seeds, vinegar, and sugar, using your hands to distribute the seasoning evenly. Keep aside.
  2. 2. Bring 10 cups of water to a boil, then add noodles. Cook for about 7 minutes, stirring to prevent clumping. Korean wheat-flour noodles are thin and cook fairly quick. Strain and run through cold water to chill.
  3. 3. Add the strained noodles to the salad mixture and mix roughly to dress the noodles. Put some ice in a shallow bowl, the noodles on top in a neat swirl, then use some of the salad mixture to spread over the top. Complement with Korean barley tea water to make the meal even more complete.
  4. Restaurateur Jenny Kwak shares her tips with Epicurious: • Long, skinny Korean cucumbers, crisper than their American counterparts, are the perfect texture for this salad. If you can't get to a Korean market, common American Kirby cucumbers can be used instead. • Use kimchi that is overripe (more than 10 days old if made from scratch) to add the proper pungency to this dish. Kimchi is also available jarred in Asian grocery stores and the refrigerated section of some supermarkets. Keep it in the fridge for a few days to ripen. • Look for Korean or Japanese wheat-flour noodles (called somen) in Asian and gourmet grocery stores; Asian vermicelli (also called potato starch or glass rice noodles) can also be substituted.
  5. From Dok Suni: Recipes from My Mother's Korean Kitchen by Jenny Kwak and Liz Fried. Copyright ©1998 Jenny Kwak and Liz Fried. Reprinted by permission of St. Martin's Press, LLC
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.27 Kcal (893 kJ)
Calories from fat 104.92 Kcal
% Daily Value*
Total Fat 11.66g 18%
Sodium 505.53mg 21%
Potassium 203.53mg 4%
Total Carbs 18.53g 6%
Sugars 4.08g 16%
Dietary Fiber 1.54g 6%
Protein 8.85g 18%
Vitamin C 4.3mg 7%
Iron 0.3mg 2%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 85.79 Kcal (359 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 18%
Sodium 203.35mg 21%
Potassium 81.87mg 4%
Total Carbs 7.45g 6%
Sugars 1.64g 16%
Dietary Fiber 0.62g 6%
Protein 3.56g 18%
Vitamin C 1.7mg 7%
Iron 0.1mg 2%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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