Spicy Summer Sausage Recipe

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Spicy Summer Sausage
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients& mix well.
  2. Roll into four rolls of equal size.
  3. Wrap tightly in plastic wrap& refrigerate 24 hours.
  4. Unwrap rolls, place on baking rack and bake at 300 degrees for 1-1/2 hours.
  5. Cool& wrap in tin foil- refrigerate or freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.96 Kcal (1432 kJ)
Calories from fat 203.75 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 105.44mg 35%
Sodium 158.98mg 7%
Potassium 515.12mg 11%
Total Carbs 2.44g 1%
Sugars 0.82g 3%
Dietary Fiber 0.39g 2%
Protein 32.77g 66%
Vitamin C 0.8mg 1%
Iron 3.7mg 21%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 165.53 Kcal (693 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 35%
Cholesterol 51.04mg 35%
Sodium 76.95mg 7%
Potassium 249.34mg 11%
Total Carbs 1.18g 1%
Sugars 0.4g 3%
Dietary Fiber 0.19g 2%
Protein 15.86g 66%
Vitamin C 0.4mg 1%
Iron 1.8mg 21%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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