9-Inch Pastry Recipe

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9-Inch Pastry
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Ingredients
5
Count
Nutrition
1242
Calories
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Ingredients:

  • 1 1/3 cups all-purpose flour
  • 1/2 tsp salt
  • 1/8 tsp ground nutmeg
  • 1/3 cup vegetable oil
  • 3 tbsp cold milk

Directions:

  1. Combine flour, salt, and nutmeg; add oil and milk, stirring until mixture forms a ball.
  2. Roll dough to 1/8-inch thickness on a lightly floured surface. Fit pastry into a 9-inch pie plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.41 Kcal (5202 kJ)
Calories from fat 663.35 Kcal
% Daily Value*
Total Fat 73.71g 113%
Cholesterol 0.92mg 0%
Sodium 1185.42mg 49%
Potassium 250.86mg 5%
Total Carbs 128.79g 43%
Sugars 2.38g 10%
Dietary Fiber 5.05g 20%
Protein 18.02g 36%
Iron 1.7mg 9%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 432.21 Kcal (1810 kJ)
Calories from fat 230.77 Kcal
% Daily Value*
Total Fat 25.64g 113%
Cholesterol 0.32mg 0%
Sodium 412.39mg 49%
Potassium 87.27mg 5%
Total Carbs 44.8g 43%
Sugars 0.83g 10%
Dietary Fiber 1.76g 20%
Protein 6.27g 36%
Iron 0.6mg 9%
Calcium 28.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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