Directions:
- Use a double boiler.
- Cut cheese into cubes.
- Place all ingredients EXCEPT spinich into double boiler and heat until melted through, stirring often.
- Remove from heat and add spinich, stir well.
- Serve immediately or sprinkle a little extra parmesan on top and put it under the broiler for a minute or two. You can also put it in a crockpot on warm to keep it soft for an extended period of time.
- Serve with tortilla chips and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.83 Kcal (175 kJ) | ||
| Calories from fat | 22.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 9.15mg | 3% | |
| Sodium | 103.65mg | 4% | |
| Potassium | 93.3mg | 2% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.43 Kcal (278 kJ) | ||
| Calories from fat | 35.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 4% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 3% | |
| Sodium | 164.62mg | 4% | |
| Potassium | 148.17mg | 2% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 3.31g | 8% | |
| Dietary Fiber | 0.98g | 2% | |
| Protein | 3.13g | 4% | |
| Vitamin C | 4.3mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 91.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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