Directions:
- This recipe is essentially made in a microwave safe mug and can be prepared right in the mug. A bowl provides a larger work surface, but it's your choice.
- If you plan on taking the cake out of the mug, spray non-stick cooking spray in the mug.
- Mix your flour, cocoa powder, and sugar together first.
- Then add in your egg, oil, milk, and vanilla.
- At this time, you would add in your chocolate chips. I actually found that butterscotch chips tasted really well. It almost gave it a caramel factor.
- Make sure your ingredients are mixed THROUGHLY if you are mixing it directly in the mug.
- Cook in the microwave on high for 3 minutes or until it's spongey to the touch.
- You can take this out of the mug to enjoy or simply eat it directly out of the mug!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.31 Kcal (734 kJ) | ||
| Calories from fat | 98.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 9% | |
| Sodium | 174.73mg | 7% | |
| Potassium | 77.76mg | 2% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.7g | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 376.63 Kcal (1577 kJ) | ||
| Calories from fat | 211.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 17% | |
|---|---|---|---|
| Cholesterol | 58.94mg | 9% | |
| Sodium | 375.38mg | 7% | |
| Potassium | 167.05mg | 2% | |
| Total Carbs | 38.63g | 6% | |
| Sugars | 12.23g | 23% | |
| Dietary Fiber | 2.76g | 5% | |
| Protein | 5.81g | 5% | |
| Iron | 2mg | 5% | |
| Calcium | 80.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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