4 Ingredient Pancakes Recipe

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Ingredients:

Serving

1 cup self raising flour
1 cup milk
1 egg
1 cup blueberries or 1 cup raisins or 1 cup chocolate chips

Directions:

Mix first three ingredients until a smooth batter is formed.
Add 4th Ingredient, remember you choose.
In a Non stick Pan at a medium heat, pour 4 pancake lots of mixture into pan (so you have four separate pancake cooking). When the surface begins to bubble turn pancake over.
Once golden underneath serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.74 Kcal (727 kJ)
Calories from fat	7.61 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Cholesterol	21.07mg	7%
Sodium	147.44mg	6%
Potassium	69.61mg	1%
Total Carbs	38.78g	13%
Sugars	3.38g	14%
Dietary Fiber	0.96g	4%
Protein	2.41g	5%
Vitamin C	1.9mg	3%
Iron	0.1mg	1%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	206.34 Kcal (864 kJ)
Calories from fat	9.04 Kcal
		% Daily Value*
Total Fat	1g	1%
Cholesterol	25.03mg	7%
Sodium	175.11mg	6%
Potassium	82.67mg	1%
Total Carbs	46.06g	13%
Sugars	4.02g	14%
Dietary Fiber	1.14g	4%
Protein	2.86g	5%
Vitamin C	2.2mg	3%
Iron	0.1mg	1%
Calcium	61.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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