Directions:
- In medium bowl, mix together chili sauce, grape jelly, and barbeque sauce. Set aside.
- Season chops on both sides with seasoning salt and pepper. Brown pork chops with a little oil in a skillet, just until outside is browned.
- Spoon a couple spoonfulls of the sauce mix into the bottom of a crock pot. Put in 2-3 chops (how many ever you can fit on bottom) and pour half the mixture over chops.
- Place the rest of the chops on top, and spoon the remaining sauce over them.
- Cook on low 4-6 hours or before they become dry.
- ***Variations:
- Dump a handfull of dried onion flakes into the sauce mix.
- Peel a couple cloves of garlic, cut in half, and toss in crock pot.
- Add a few dashes cayenne pepper to sauce mix, or use a hot and spicy bbq sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.51 Kcal (668 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 894.44mg | 37% | |
| Potassium | 237.44mg | 5% | |
| Total Carbs | 35.94g | 12% | |
| Sugars | 24.37g | 97% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.63 Kcal (618 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 827.8mg | 37% | |
| Potassium | 219.75mg | 5% | |
| Total Carbs | 33.26g | 12% | |
| Sugars | 22.55g | 97% | |
| Dietary Fiber | 3.26g | 14% | |
| Protein | 1.68g | 4% | |
| Vitamin C | 8.5mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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