Chicken Potato Roast Recipe

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Ingredients:

Serving

3 lbs broiler-fryer chickens
1 medium apple, cut into quarters
1 medium yellow onion, cut into quarters
2 cloves garlic, cut into quarters
6 medium baking potatoes , cut crosswise into 1/4 inch slices,stopping about 3/4 way through the potato
2 tbsp melted margarine
1 tsp dried thyme
1 tsp paprika
1/2 tsp salt

Directions:

Heat oven to 375.
Place apple, onion, and garlic in chicken's body cavity.
Tie if desired.
Place chicken, breast side up, on the rack in a shallow roasting pan.
Place potatoes on rack around chicken.
Mix remaining ingredients and brush over chicken and potatoes.
Roast uncovered 1 hour to 1 hour and 15 minutes, basting chicken with the margarine mixture every half hour.
Chicken will be done when juices run clear, and potatoes should be fork tender.
Let stand 10 minutes, remove and discard the apple, onion, and garlic, and chicken skin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.11 Kcal (1499 kJ)
Calories from fat	134.93 Kcal
		% Daily Value*
Total Fat	14.99g	23%
Cholesterol	594.09mg	198%
Sodium	371.51mg	15%
Potassium	588.83mg	13%
Total Carbs	10.94g	4%
Sugars	3.09g	12%
Dietary Fiber	1.19g	5%
Protein	41.13g	82%
Vitamin C	38.6mg	64%
Vitamin A	6.9mg	229%
Iron	13.9mg	77%
Calcium	34.3mg	3%

Amount Per 100 g
Calories	126.9 Kcal (531 kJ)
Calories from fat	47.81 Kcal
		% Daily Value*
Total Fat	5.31g	23%
Cholesterol	210.52mg	198%
Sodium	131.65mg	15%
Potassium	208.66mg	13%
Total Carbs	3.88g	4%
Sugars	1.09g	12%
Dietary Fiber	0.42g	5%
Protein	14.57g	82%
Vitamin C	13.7mg	64%
Vitamin A	2.4mg	229%
Iron	4.9mg	77%
Calcium	12.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.