3 Ingredient Mexican Restaurant Salsa Recipe

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3 Ingredient Mexican Restaurant Salsa
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Ingredients
3
Count
Nutrition
12
Calories
Total time
5
Minutes
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Ingredients:

  • 1 lime
  • 1 (10 oz) can rotel

Directions:

  1. Squeeze lime juice from line directly into food processor.
  2. Open Rotel can, and add to food processor.
  3. Wash and roughly chop peppers (I leave seeds in) and add to food processor.
  4. Process until mixed together and there are no super large chunks of peppers. You can make this a chunky salsa, or more of a puree if you like it that way.
  5. Serve with a big bowl of tortilla chips for dipping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.7 Kcal (49 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.44mg 0%
Potassium 48.6mg 1%
Total Carbs 2.98g 1%
Sugars 0.76g 3%
Dietary Fiber 0.87g 3%
Protein 0.5g 1%
Vitamin C 8.7mg 15%
Iron 0.3mg 2%
Calcium 5mg 1%
Amount Per 100 g
Calories 41.63 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.14mg 0%
Potassium 173.01mg 1%
Total Carbs 10.61g 1%
Sugars 2.7g 3%
Dietary Fiber 3.1g 3%
Protein 1.77g 1%
Vitamin C 31.1mg 15%
Iron 1mg 2%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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