Directions:
- In a food processor or blender add the cream cheese,1 tablespoon of water, and 1 green onion (less if the onion is really strong). Blend well. Add more water to desired texture. Add more onion if needed to desired taste. Serve or chill until serving. :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.22 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 400.86mg | 17% | |
| Potassium | 7.16mg | 0% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 303.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 86.89 Kcal (364 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 14.19mg | 3% | |
| Sodium | 569mg | 17% | |
| Potassium | 10.16mg | 0% | |
| Total Carbs | 6.06g | 1% | |
| Sugars | 3.16g | 9% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 11.42g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 430.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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